let's work together and be as healthy as we can be! Share your ideas, ask questions, share motivation & inspirations to help each other!!!
The news says the first 2 weeks in November are suppose to be warmer than normal... lets hope! My vitamin D is beginning to feel defitient!! We need some sun:) South Beach is going o.k.... I still miss my fruit.... but happy to say, I have not had a bar, cookie, cake, potatoe or slice of bread since Sunday morning!! I even baked cookies for the Dordt v-ball team and didnt snitch any dough... I cant believe it!! ( do keep my cheese sticks handy...& sugar free jello has been 'heavenly' it is almost beginning to taste like chocolate!!
WOW! sugar free jello!!!!!! Good for you! Keep us posted...
Like I said, I am not going weigh myself again until sunday, I weighed last sunday morning, when I began.... I'll let you know how it turns out... hopefully good news:)