let's work together and be as healthy as we can be! Share your ideas, ask questions, share motivation & inspirations to help each other!!!
It is raining again??!! I guess we call it 'treadmill weather'
I am trying to learn how this works.
treadmill is good! Hi Marian!!! I know what you mean.... this is all new to me too!!! Ask questions someone can help!!
It is so drippy and dreary outside....I don't like to walk on the treadmill, but I try to do some floor exercises. Not as good as cardio, but keeps me limber~
Sharon did help me to get going on here. I just came back from a mile walk. At least it was not raining but its a little cool.
WONDERFUL Marian!!!!!! Doesn't it feel so good to get some exercise and fresh air!!
I did go for my walk again this morning, it is so nice out, and just really makes me feel better for the day. I wished my scale would look like I'm doing that.