tag:blogger.com,1999:blog-1468621559912864744.post3078908775050316206..comments2009-11-03T08:53:33.247-08:00Comments on Living Well: Good Saturday Morning!!!Carlahttp://www.blogger.com/profile/13258917615772626326noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1468621559912864744.post-5057263322244405852009-10-18T15:19:34.168-07:002009-10-18T15:19:34.168-07:00Hey Carla!
You are like the energizer bunny honey!...Hey Carla!<br />You are like the energizer bunny honey! Good idea to keep encouraging everyone to exercise each day 20 to 30 minutes is always a good idea. I also try to work in a mid day toning/weight lifting during my lunch break two to three days a week. They KEY is to carve out a little time for exercising each day it's not always easy to do but well worth the effort! Keep up the great work everyone! <br /><br />MarilynMarilyn Moserhttps://www.blogger.com/profile/06241591682086966022noreply@blogger.comtag:blogger.com,1999:blog-1468621559912864744.post-50539544610801074462009-10-18T11:10:54.148-07:002009-10-18T11:10:54.148-07:00I'll try to accomplish this weeks challenge, g...I'll try to accomplish this weeks challenge, good idea...Sharonhttps://www.blogger.com/profile/13265202654889150303noreply@blogger.comtag:blogger.com,1999:blog-1468621559912864744.post-65536291393153717022009-10-17T10:15:59.023-07:002009-10-17T10:15:59.023-07:00Let's start out week with a challenge! This we...Let's start out week with a challenge! This weeks challenge is to do some sort of exercise each day - a minimum of 20 min each day. This can be broken up into 10 min sessions or however you can fit it in. Each day you should post what you did for exercise or just let us know 'challenge complete'! We will start tomorrow, unless you want to start today - GO FOR IT!!! I am starting today! 1 hr of exercise complete!!!Carlahttps://www.blogger.com/profile/13258917615772626326noreply@blogger.comtag:blogger.com,1999:blog-1468621559912864744.post-12508601076125408782009-10-17T07:24:32.821-07:002009-10-17T07:24:32.821-07:00Yeah!!!! Way to go Carla getting this up and ru...Yeah!!!! Way to go Carla getting this up and running! I can use all the motivation I can get! And the water thing....wow, can I tell when I haven't been drinking mine!! <br />Let's GO GIRLS!!!Kimhttps://www.blogger.com/profile/04182405134073445263noreply@blogger.comtag:blogger.com,1999:blog-1468621559912864744.post-40423056750928672082009-10-17T07:16:49.815-07:002009-10-17T07:16:49.815-07:00EXACTLY Carol...EXACTLY Carol...Carlahttps://www.blogger.com/profile/13258917615772626326noreply@blogger.comtag:blogger.com,1999:blog-1468621559912864744.post-7040311009551599542009-10-17T07:04:12.666-07:002009-10-17T07:04:12.666-07:00Thanks for starting this site. We can all use a l...Thanks for starting this site. We can all use a little encouragement. I need to remember to drink my water!!!!!!!! AND, are you really hungry? Maybe you are bored. Maybe you are tired. Find something else to do!!! It is our health....it is our future......it is for us but it is for our loved ones too!!!Carolhttps://www.blogger.com/profile/13059278959057152861noreply@blogger.com